Musculo-Skeletal
Understand musculo-skeletal conditions affecting women, from joint pain to osteoporosis. Learn about prevention, management, and maintaining mobility.
Dangers of Wearing High Heels
High heeled shoes have been a part of women’s fashion for many years and though they can make or break a good outfit, they can also hide some dangers if wo...
Diagnosing & Treating Osteoarthritis
Osteoarthritis is a disorder affecting the joints of the skeleton, as it is a degenerative condition it is likely to worsen over time. There is a common myth...
Facts and Figures About Osteoporosis
Osteoporosis is a common condition that affects people as they get older. It is due to a change in the structure of bones, which become more brittle and brea...
How can Osteoporosis be Prevented?
Osteoporosis can be a very debilitating condition that can have an extremely detrimental effect on health, quality of life and emotional and psychological he...
Prevention & Treatment for Bunions
Bunions are known medically as Hallux Valgus and are a deformity of the joint of the big toe. A typical bunions will look as if the big toe is bending inward...