Mental Health
Articles about mental health conditions that commonly affect women and their symptoms. Topics include depression, stress, eating disorders, self-harm and body image concerns.
Maintaining a Positive Body Image
Practical ways to improve how you feel about your body by setting realistic goals and focusing on what you like about yourself.
Self-Harming in Women
Why women self-harm more than men and what drives this behavior across different ages and circumstances.
Women and Depression
Women experience depression at higher rates than men, and hormonal changes, life stress and multitasking can all play a role.
Women and Eating Disorders
Women face higher rates of eating disorders, which stem from mental health struggles and control issues rather than attention-seeking behaviour.
Women and Stress
How stress affects women's health, why work-life balance matters, and what physical and mental symptoms to watch for.